A disabled guy's journal of well-being and creativity
Ah, dieting. That horrible, horrible word. If you’re anything like me you hate the thought of putting yourself on a ‘diet’. It’s just no fun. Especially with Christmas looming, Summer holidays to look forward to and countless parties and weddings to attend in between. But you know what? It needn’t be such a drag. As…
There are so many diets out there that work and work for people in their own ways. Here in the UK the two most popular branded diets are Weight Watchers and Slimming World. I’ve only ever used Weight Watchers and I want to explain a little about why I chose it initially and why I…