The greatest fear known to humankind is the fear of what isn’t known. This in turn boils down to a fear of having no control. When we are afraid we are vulnerable. And vulnerability can lead to irrational thoughts and behaviour which can often lead to unwanted and unpleasant outcomes. I recently set off on…
Month: August 2018
Peace, Love and Strength
For some time I’ve been looking around for something that is partly spiritual, partly motivational, partly meditation based and partly nature focused. I’m keen to embrace a culture or a following. Not a faith. I have no interest in anything religious. The obvious things to look at are anything with Buddhism at its core. I…
Journalling to freedom
I carry a journal with me everywhere I go. I often write to it when I’m enjoying a coffee or something stronger whilst watching the world go by. Occasionally I’ll jot down notes as I’m working. I’ll even write to it if I’m sat stationary in a traffic queue. The great thing about writing as…